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Mental Health

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CREATIVE ARTS DAY ON AFTRS FM

September 10, 2024 Dianne Spillane 0

Today we are talking about Creative Arts. Our subjects are: Where to watch Australian Content, Anytime-Anywhere! Processing Trauma Through Creative Arts, Creative Arts Chat, and […]

TikTok’s New Trend ‘Bed Rotting’: Is it Helpful or Harmful?

September 9, 2024 Ella Carter 0

Bed rotting. It’s a ‘self-care’ TikTok trend that involves staying in bed all day to do passive activities like binge watching shows and scrolling on […]

SLEEP HEALTH FOR STUDENTS

September 4, 2024 Dianne Spillane 0

Sleep is as important for good health as diet and exercise.

Woman sitting on a chair with a television on her head, the screen has a logo to represent the AFTRS FM radio station.

AFTRS FM STARTS MONDAY SEPTEMBER 2ND

September 1, 2024 Dianne Spillane 0

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We pay our respects to Elders past and present, and extend our respect to Aboriginal and Torres Strait Islander people from all nations of this land.

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