Loneliness: Quality over Quantity
Loneliness affects everyone, regardless of age, gender, status or location. It is a universal experience and doesn’t always relate to being physically alone, but also […]
Mental Health
I went on a Hot-Girl walk to make friends – and this is what happened:
I call it the great divide. It happens in your 20s. Your friendship groups start to split. People move on to new cities, new jobs […]
How a young Councillor juggles work and study while serving her community
Councillor Bonnie Harvey is the youngest woman ever to be elected to the Northern Beaches council. She was just 22-years old when she was appointed […]
The Algorithm Effect
A person’s sense of self is heavily influenced by the world around them, and when social media use is as high as ever, its effects […]
Embracing the Chill, My Dive into Contrast Therapy
By Cate McKenzie Ever wondered why people plunge into icy baths after a steaming sauna? From Ancient Roman bathhouses to modern wellness trends, contrast therapy […]
Why You Should Be Getting Out Of Your Comfort Zone More!
Photo by Russ Jani from Pexels As you continue your time studying at AFTRS, it can be easy to settle into a very repetitive routine. […]
Can Weather Affect your Mood?
Sometimes, it’s so cold and so wet that it hardly feels worth getting out of bed. Many of us feel more sluggish and moody during […]
Navigating Imposter Syndrome in the Creative Industry: Insights and Strategies
Have you ever heard that nagging inner voice that insists you’re not good enough, or that your successes are only coincidences? This persistent doubt is […]
REASONABLE ADJUSTMENTS CREATE EFFECTIVE SOLUTIONS FOR AFTRS STUDENTS
What are Reasonable Adjustments?
Where to Watch Australian content Anytime – Anywhere!
During today’s edition of AFTRS FM we discover where we can easily locate Australian content. Can you believe that there is over 2500 Titles to […]