Friday Arvo Bevvies? No, Fro-Yos!
According to the Australian Institute of Health and Welfare people 20% of people 18-25 don’t drink alcohol at all (AIHW, 2025). This means fewer young […]
Health
Long Term Affects of Concussion on Young People
More young athletes are stepping away from sport due to concussion-related concerns than ever before, and it’s causing growing anxiety among rising players. Alex Kourakis, […]
Have you considered AI Therapy?
Therapy is expensive. If you go the Australian Psychological Society website, you will see a 45-to-60-minute session can cost over you upwards of $300. […]
Embracing the Chill, My Dive into Contrast Therapy
By Cate McKenzie Ever wondered why people plunge into icy baths after a steaming sauna? From Ancient Roman bathhouses to modern wellness trends, contrast therapy […]
Secrets to running 2 successful businesses, literally side by side
Caitlin runs Apple Spice Cafe which operates underneath her yoga studio Pure Light Yoga
REASONABLE ADJUSTMENTS CREATE EFFECTIVE SOLUTIONS FOR AFTRS STUDENTS
What are Reasonable Adjustments?
The cost of living crisis influencing students purchasing period products.
Image sourced from Share the Dignity website publicaly available social media tiles. Have you or anyone you know ever struggled to purchase period products? It’s […]
Where to Watch Australian content Anytime – Anywhere!
During today’s edition of AFTRS FM we discover where we can easily locate Australian content. Can you believe that there is over 2500 Titles to […]
TikTok’s New Trend ‘Bed Rotting’: Is it Helpful or Harmful?
Bed rotting. It’s a ‘self-care’ TikTok trend that involves staying in bed all day to do passive activities like binge watching shows and scrolling on […]
Your Smartphone Could Save Your Life
Don’t underestimate the power of your phone. Not only can your smartphone provide emergency staff with crucial medical information during an emergency, but there are […]