Embracing the Chill, My Dive into Contrast Therapy
By Cate McKenzie Ever wondered why people plunge into icy baths after a steaming sauna? From Ancient Roman bathhouses to modern wellness trends, contrast therapy […]
Articles by Cate McKenzie
THE SONG: AI Is Here
Something new is singing in the music world. AI is here and while some musicians see it as a threat others are embracing the revolution. […]